Flowstate: Unleashed | Mental Performance Seminars for Teambuilding

Mental Performance: Seminars & Team Workshops

Seminar Overview
FlowState: Unleashed is a Seminar designed specifically for team athletes who struggle under pressure. This hands-on workshop provides proven strategies to manage anxiety, sharpen focus, and build the mental toughness needed to thrive in high-stakes moments.

What You'll Learn

Master Your Anxiety:
Discover strategies to manage anxiety during crucial moments of the game, allowing you to play with confidence.

Eliminate Limiting Beliefs:
Identify and remove limiting beliefs and destructive thought patterns that prevent you from reaching your peak performance.

Build Unshakable Confidence & Focus:
‍Develop techniques to strengthen your mindset, ensuring you bring your A-game every time you step on the ice

Develop Mental Toughness and Grit:
Train your mind to handle adversity, stay resilient, and stand out to coaches, scouts, and agents.

Become an Elite Performer:
Adopt a growth mindset that transforms you into a high-performing, unstoppable athlete.

Discover the Secrets of Flow State: Find out how to access Flow State - where confidence, focus, and peak performance become second nature.

Unlock your Team's full potential and help them gain the confidence to perform when it matters most.

Join us at FlowState: Unleashed and and take the first step toward peak performance.

Want to add a Team Building Twist? Book a Self Defense Seminar where we learn practical self defense techniques as well as learn how to build unwavering confidence on and off the ice.

"I had the pleasure of working alongside Amy this summer at the Boudreau Golden Horseshoe Hockey School. Amy is no joke when it comes to high performance coaching and mindset strategies. I highly recommend Amy Ford as I feel she can make a difference with athletes and everyday individuals looking to succeed at any levels."

FlowState: Unleashed Seminar Attendee

"Amy has a passion and pride in the work that she does. She was genuine and gentle in her approach while working with my youngest athlete. Amy's ability to relate, connect, and help my child verbalize his feelings was a wonderful experience to watch. Our child gained confidence and control over his nerves, and this helped to not only provide immediate measurable results, but fun to the sport for my son. Thank you, Amy"

FlowState: Unleashed Seminar Attendee

"I need to tell you that we brought one of those booklets from your seminar home to my son who couldn’t make it bc of hockey but we went through the exercises and I need to say he was able to change his game and his mindset this weekend, became mvp and him and his team won gold at a hockey tournament undefeated. He was able to switch himself to his competitive side using breathing exercises you taught and remain focused . I need to tell you your seminar have really helped us!"

FlowState: Unleashed Seminar Attendee

SEMINARS

Helping your Team Reduce Anxiety, Boost Confidence, and Perform at Their Peak.

Mental Performance: Seminars & Team Workshops

What You'll Learn

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