The FlowState: Unleashed is a Mental Performance Program for Hockey Athletes who struggle with Performing under pressure, and aren’t sure how to control their anxiety and find the confidence they need during critical moments in the game that could make or break their career.
FlowState: Unleashed is a community of Hockey Athletes who refuse to let their performance be affected by their Anxiety and Low Confidence on the ice, which could ultimately affect their future and career!
Flowstate: Unleashed is a 3 Month 1:1 Coaching Program
We meet Biweekly on Zoom for One hour (for a total of 6 sessions)
Each Week you Receive different strategies to implement in order to improve On Ice Performance
You get on-call access via what’s app / zoom / text for before or after game Q&A
Parents get an optional 20 minute session , where we can discuss progress, tools, and methods to reinforce at home
Access to a Community of LikeMinded, performance driven athletes to connect, share wins and successes with
My name is Amy Ford and I'm a Mental Performance Coach, and over the past 2 years I've worked with 100's of athletes to help them take control of their on-ice performance and propel them forward in their hockey career. I am a certified NLP Practitioner, a Purple Belt in Brazilian Jiu-Jitsu, and compete internationally.
For years I suffered from debilitating anxiety that made it difficult to leave the house. I also had recurring limiting beliefs that stopped me from attempting new things and held me back from stepping outside of my comfort zone.
"I'm not confident enough", "I’m not strong enough". "I’m too anxious". All of those thoughts and ideas were keeping me in a very small space in life.
One of the key components of my growth over the years was studying and learning how to Reprogram the Subconscious Mind which allowed me to finally take control of my anxiety, thought patterns and skyrocketed my ability to Perform in my Sport.
During the course of my work I quickly discovered that there is a very specific need for these Strategies to be introduced to the Hockey Community. The pressures that these Athletes experience from Coaches, Parents, Scouts, Agents, Fans, and Press is something that can greatly affect a players ability to perform and can wreak havoc on their anxiety and confidence levels.
I’m so happy to be able to share these strategies and tools to help you take control of your performance and propel you forward into your hockey career.
Recognize your Patterns in Play and Take the Mental Performance Assessment
TAKE ASSESSMENT