FlowState: Unleashed isn’t just another online coaching program—it’s a game-changing system built for Elite Athletes who refuse to let anxiety and self-doubt affect their future. Your Performance isn't just about skill, it's about mastering the mental game.
Access to the FlowState: Unleashed Playbook which has tools and strategies to uplevel your performance.
4 Week Program with weekly Zoom calls (1 hour each) to build confidence, focus, and resilience.
10 Modules that will teach you everything you need to know about building confidence and controlling anxiety.
Private Members Only Platform for constant support, which includes Access to all Course Material, and the weekly live calls
Proven Mental Training Strategies with weekly action steps and drills to strengthen mental toughness.
Community Access - Join a network of like-minded, high-performing athletes to connect, share wins, and stay motivated.
FlowState: Unleashed is a mental performance program designed for Athletes who struggle with pressure, self-doubt, and inconsistency. If anxiety or low confidence is holding you back from playing at your best, this program will give you the tools to stay composed, sharpen your focus, and dominate key moments in the game.
Build the Mental toughness you need to perform under pressure, bounce back from setbacks and build unshakable confidence.
My name is Amy Ford and I'm a Mental Performance Coach, and over the past 2 years I've worked with 100's of athletes to help them take control of their on-ice performance and propel them forward in their hockey career. I am a certified NLP Practitioner, a Purple Belt in Brazilian Jiu-Jitsu, and compete internationally.
For years I suffered from debilitating anxiety that made it difficult to leave the house. I also had recurring limiting beliefs that stopped me from attempting new things and held me back from stepping outside of my comfort zone.
"I'm not confident enough", "I’m not strong enough". "I’m too anxious". All of those thoughts and ideas were keeping me in a very small space in life.
One of the key components of my growth over the years was studying and learning how to Reprogram the Subconscious Mind which allowed me to finally take control of my anxiety, thought patterns and skyrocketed my ability to Perform in my Sport.
During the course of my work I quickly discovered that there is a very specific need for these Strategies to be introduced to the Hockey Community. The pressures that these Athletes experience from Coaches, Parents, Scouts, Agents, Fans, and Press is something that can greatly affect a players ability to perform and can wreak havoc on their anxiety and confidence levels.
I’m so happy to be able to share these strategies and tools to help you take control of your performance and propel you forward into your hockey career.
Recognize your Patterns in Play and Take the Mental Performance Assessment
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